health & Fitness

Why I Started Running (And Why You Should Too)

·5 min read

Why I Started Running (And Why You Should Too)

Running wasn't always my thing. In fact, I used to hate it. The idea of willingly putting myself through miles of discomfort seemed absurd when there were perfectly good weight rooms and basketball courts available.

The Turning Point

Everything changed when I realized running wasn't about the running—it was about what running enabled. The mental clarity, the community, the discipline that bled into every other area of life.

When I started Illini Run Club, I expected maybe 50 people to show up. Now we have 1,500+ members and 250+ runners joining us weekly. What I've learned is that people aren't just looking for exercise—they're looking for connection, accountability, and a reason to push themselves.

The Unexpected Benefits

  1. Mental clarity: Some of my best ideas come mid-run
  2. Community: The people I've met through running are now some of my closest friends
  3. Discipline transfer: If you can convince yourself to run at 6 AM, you can convince yourself to do anything
  4. Physical health: Obviously

My Advice

Start small. Run for 10 minutes. Then 15. Then 20. Before you know it, you'll be signing up for your first race and wondering why you didn't start sooner.

The hardest part isn't the running—it's getting out the door. Once you're moving, momentum takes over.


If you're at UIUC, come run with us. We don't care how fast you are—we care that you show up.